Wednesday, November 30, 2011

Simply Dressed


I was recently given the opportunity as a member of the Clever Girls Collective to review the new line of Marzetti "Simply Dressed" Salad Dressings.  My goal is to only review products that I, myself, would consider buying and including in my meals.  This requires that the products are made of a relatively short list of ingredients, all of which are natural, and complement my healthy lifestyle.


I was impressed by Marzetti's commitment to produce fresh-tasting and pure flavors without preservatives, trans fats, high fructose corn syrup, or artificial flavors or colors.  Their dressings include simple ingredients such as EVOO, canola oil, and sea salt.  While this may seem to be a logical approach to salad dressings, try taking a look at the ingredient list on a host of grocery aisle salad dressings and you'll realize this "naturalness" is a rarity.  Marzetti offers many flavors which include:

  • Blue Cheese
  • Ranch
  • Caesar
  • Pomegranate
  • Balsamic
  • Coleslaw
  • Champagne
  • Strawberry Poppyseed
  • Greek Feta
  • Ginger Sesame
The dressings are available in the refrigerated section and range in price from $3.59 - $4.59 depending on your particular grocer.  To find Marzetti's Simply Dressed Salad Dressings at a store near you, visit www.marzetti.com/where-to-buy/.  They also have several recipe ideas available on their website at www.marzetti.com



In the past, I've tried the balsamic and champagne dressings, and had mixed reviews.  The balsamic was quite delicious with a strong yet smooth balsamic tang and was very similar to several of the homemade dressings I enjoy making.  The champagne dressing, however, was not nearly as impressive.  The combination of the more gelatinous texture and slightly chemically-taste just did not appeal to me.

I selected the Ginger Sesame to try for this particular review.  The scent of fresh ginger immediately caught my attention as I opened the jar.  I served it over a "kitchen sink" salad for lunch today.  The flavor was moderate and definitely gave the salad an extra punch.  It tasted exactly as I expected a oriental salad dressing to taste.  I especially liked that it wasn't overwhelmingly sweet like many dressings can be.  It would be really good as a marinade for fish or tofu, as a sauce for a stir-fry, or tossed over an Asian-themed salad.
Kitchen Sink Salad - mixed greens, tomatoes, cucumber, sprouts, carrots, bell pepper, quinoa, potatoes, peas, and carrots
Overall, I would certainly buy this particular line of salad dressings in the future.  My only complaint is the high sugar content in a few of the dressings - strawberry poppyseed and pomegranate.  I'd also like to see Marzetti add some yogurt-based dressings that would be slightly less caloric than their oil-based counterparts.

Pick up a bottle of Marzetti "Simply Dressed" salad dressings the next time you're at the grocery store and let me know what you think!

I was one of the bloggers selected by T. Marzetti Company and Clever Girls Collective to host a Marzetti Simply Dressed review. They provided me with product to test myself and compensation for my time.  However, my opinions are entirely my own.

For complete details about their line of salad dressings, visit http://www.marzetti.com/products/marzetti/salad-dressings/marzetti-simply-dressed.htm

Monday, November 28, 2011

Return of the Christmas Spirit

Thanksgiving was Thursday, and by Friday afternoon the fall decorations were coming down and the Christmas-themed decor was arriving in my parent's home.  There's something special about a home decorated for the holidays; I love enjoying a lit and ornament-covered tree, scents of mistletoe (thank you Yankee Candle), and accents of red throughout each room.  Here's a peak at the decorating festivities that occurred while I was home.

Tree Decorating - Complete with Grilled Veggie Pizzas, Salad, Football, and Cookies



The finished product, minus the gold garland that we forgot to put on this year.
Dad scales the roof to hang Christmas lights from each and every peak.  Year number  12 without any accidents!
Bailey the reindeer.  Doesn't she look so happy?!
The Christmas cheer came to a depressingly quick stop when my drive back to Charlotte took nearly 5 hours AGAIN.  I'm now 3 for 3 trips taking 5 hours instead of the more appropriate 3.5 hours.
We sat like this at a complete stop for more than an hour.  All for a "fender-bender" involving just 2 cars but 5 police cars.  Thank you officers for royally destroying the afternoon holiday traffic on 85 North.
The only saving grace to the drive was the amazingly delicious turkey sandwich I enjoyed for dinner.
Great Harvest Stuffing Bread + Organic Turkey + Mustard + Cranberry Sauce.  Yumm!

Saturday, November 26, 2011

Thanksgiving 2011

I hope everyone had a fantastic Thanksgiving!  Mine was a perfect combination of all of my favorite things.

It started out with a 4:30am alarm clock (not one of my favorites) in preparation for the Atlanta Half-Marathon.  I've done this race for a few years now, but it's always been just me running while the rest of the family enjoyed a lazy Thanksgiving morning at the house.  I've put the guilt trip on them multiple times that I'm the only person there by myself while everyone else's whole family participates in the festivities.  This year my persuasion finally worked and I convinced Dad, Mom, Royce (brother), and Erin (brother's girlfriend) to run the 5k while I did the 13.1.  It was a perfectly crisp and cool morning and I think fun was had by all.  Dad and Royce ran the entire 5k (a FIRST for both of them) and achieved very respectable times.  Mom and Erin walked/jogged the course and enjoyed it.  I finished the half with a time of 1:41.  It was 5 minutes off my PR at that distance, but overall, pretty close to what I was expecting running a conservative race given a nagging hamstring injury that has limited my running to once per week for a couple months.


After the race we brought ourselves home and enjoyed a HOT shower.  Nothing better after a race!  Then it was a mad dash to the food to fill our growling stomachs.  Mom made a delicious pot of soup that featured quinoa, beet greens, and assorted vegetables.  Served alongside were Great Harvest rolls and honeycrisp apple slices.  It was perfect post-race fuel and was enjoyed while watching the Macy's Parade that had recorded earlier that morning.

The afternoon featured lots of laziness, including reading, scouring the newspaper ads, and naps.  Dad also worked to diligently prepare and monitor the turkey on the big green egg.  It's a science and art-form that he takes very seriously!

Post-long run hunger crept in as well and was cured with some tasty snacks.
Snack Plate - Salmon Cheese ball with Triscuits, Seaweed snacks, Prunes, and Apricots

Dinner this year was unique - A Vegan Thanksgiving Feast (plus a not-so vegetarian turkey).  Mom carefully planned the menu to appease the hard-core traditionalists of the family (Royce and Dad) while also improving on the nutritional profile of the meal.  I believe it was a success on all accounts and got the seal of approval from everyone.
Mom hard at work in the kitchen preparing gravy

Thanksgiving Dinner 2011


Slow-Cooked Turkey

The Carving Master
Any chance you saved a piece for the well-trained dog?  Dark meat, please!
Dressing
Featuring Great Harvest Stuffing Bread (seriously delicious!)
Veggie-Friendly Gravy

Sweet Potato Casserole

Roasted Root Vegetables

Green Bean Casserole

Cranberry-Orange Sauce

Jellied Cranberry Sauce 
Straight from the can - just for Royce!
What a meal!  Everything was spot-on delicious.  The turkey was by far the most moist and flavorful bird we've ever had.  Dad, you raise the expectations every year.  All of the sides were equally fantastic!  I love the fact that Mom was able to create a holiday meal that was nutritious, yet left us feeling as stuffed and satisfied as any prior Thanksgiving meal.  One thing that I can always count on when I come home to visit is amazingly delicious meals!

The entire meal perfectly arrange on a fall-themed table.  Let's eat!
My plate featured some of everything, plus a small second serving of roasted vegetables and dressing.
30 minutes later - I'd say I enjoyed the meal!
The evening concluded with the whole family spending some time lying flat on our backs to help digest the meal.  A little while later we managed to make a little more room in our stomachs for pumpkin pie.  And with that, Turkey Day came to a close.  

Bailey called it quits long before Pumpkin Pie.

From our family to yours, Happy Thanksgiving!  I have many things to be thankful for this time of year, but these people are most certainly on the top of my list!


Thursday, November 24, 2011

Today I Give Thanks For . . .

1. My amazing family - Dad, Mom, and Brother - without whom, life just simply wouldn't be the same.  A one-liner doesn't do the three of you justice, but I'll write the novel at a later date.

2. Having the opportunity to train at a top-ranked orthopaedic residency program.

3. Bailey for always being eager to go for a run and keeping life in perspective.

4. An awesome new life in Charlotte - great house, friends, and job.

5. Triathlons and the crazy world of swimming, biking, and running.  You keep me sane amidst an oftentimes exhausting schedule and constantly force me to challenge my comfort zone.

6. A healthy lifestyle that keeps me feeling fit and capable of fighting off the hospital germs.

7. The hospital cafeteria for providing a pretty great selection of options (including organic) on a daily basis.

8. My bed and the perfect night's sleep it provides.

9. Exotic dark chocolates.  The perfect after-dinner treat for my sweet-tooth.

10. My alarm clock - 4am never gets any easier, but you're there for me day after day not a minute too early or late.

11. Peanut Butter.  Where would I be in life without you?  I can't imagine my day complete without a smear on a banana to start my morning.

12. 2002 Toyota Camry with 125,000 miles and still holding strong.

13. The sun spot on my back deck.  It may be winter, but even on the coldest days that small spot in the sun can feel like 70 degrees.

14. Sunday morning pancake breakfasts.  Enough said.

15. Having parents who love to cook and always prepare an extravagant feast for the holidays.

16. Ice Baths - we have a love/hate relationship

17. Sushi dinners

18. Lululemon pants and a hoodie sweatshirt

19. An endless array of food blogs who constantly inspire my creativity and ambition in the kitchen.

20. Roasted sweet potatoes dusted with cinnamon and cayenne.

21. The Sport Factory and all of my teammates who are both supportive and competitive.  I certainly wouldn't be anywhere near the athlete I've become without you all.

22. iPhone.  Honestly, I can't imagine the world without you.  An addiction, perhaps most certainly, but a pretty darn great one.

23. TiVO, because without you, I would never watch any TV.  And in your absence, I'd never survive bike trainer workouts.

24. The Charlotte Farmer's Market for providing the best selection of fresh, local, and cheap produce I could ever ask for.

25. Great Harvest Breads, without which a sandwich could not possibly taste the same.

26. Yoga and the constant challenge it provides me both mentally and physically.

27. My Vitamix blender.  Simply stated, you have revolutionized the world of smoothies.

28. A vegetarian diet.  Simple, natural, guilt-free, and flavorful ingredients that provide ample nutrition and energy.

29. Starbucks Soy Lattes for providing me with a comforting and energizing cup of deliciousness that is perfect enough to make everything right in the world.

30. Extended family - grandparents, aunts and uncles, and cousins - who provide a network of love, humor, and unconditional support.

This list could go on for quite some time and I'm sure I'm leaving off many important people and objects.  But from just this short list, I have learned that my life is pretty darn amazing when I really step back and think about it!  On a nearly daily basis I'll find myself getting caught up in the stress or frustration of one of life's quirks.  In reality, the focus should instead be on all of the great people and things we are surrounded by.  Life's too short to focus on the should-have's or would-have's.  Live in the moment, capture each experience and learn from it, and love those with whom you are closest.

What are you thankful for on this Turkey Day 2011?

Sunday, November 20, 2011

Weekend Eats

Friday Lunch = Casa Crystal
Vegetable Soup + Whole Grain Goodness Toast + Apples


Friday Dinner = Cabo Fish Taco in NoDa
This restaurant was featured on Diners, Drive-ins, and Dives.  I must say I was quite skeptical when we arrived in NoDa and were greeted with a rather eclectic and unimpressive exterior.  Boy were we glad we stuck it out though.  This was yet another FANTASTIC meal in Charlotte!
For me:  Tavarua Tuna Taco + BBQ Mahi Taco + Mexi-slaw
For Royce:  Salmon Baja Bowl
Saturday Breakfast (Casa Crystal) = Scrambled Eggs, English Muffins, Fruit Salad

Saturday Snack (MUGS Coffee) = White Hot Cocoa for Royce and Erin and Decaf Hazelnut Latte for me

Saturday Lunch = The Cowfish Sushi Burger Bar
Royce and Erin (shared):  Shroomin' Swiss Burger with Sweet Potato Fries and Mad Mango-cado Roll
Me:  The Heavenly Veggie Burger with Seaweed Salad
Dessert (shared 3-ways):  The Mousse Is Loose
 Assorted layers of classic fudge brownie, chocolate mousse and vanilla mousse
Saturday Dinner (Casa Crystal) = Roasted Chicken + Roasted Red Potatoes, Carrots, and Onion

Sunday Breakfast (Casa Crystal) = Gingerbread Pancakes + Fruit Smoothies

Sunday Lunch (Casa Crystal) = A Collection of Leftovers