Sometimes you just have to give in to a craving. Even all of us crazy, healthy eating, athletic types splurge on a little sugar from time to time. Today as I was driving home from a haircut (thank you plastic surgery rotation for providing me with the afternoon to pamper myself), I started thinking about how great some frozen yogurt would taste while sitting in the beautiful 70 degree weather. So, without any hesitation, I dropped in the nearest TCBY and ate this amazing bowl of deliciousness.
Yes, it was 3:45 in the afternoon. Yes, it probably spoiled my dinner. And yes, the orange and almonds on my kitchen counter would have been the healthier snack. However, sometimes you've got to get a little crazy and break out of the rules we create for ourselves. Today, that meant having a big bowl of frozen yogurt BEFORE dinner just because I could. As I sat there
Gingerbread and Eggnog frozen yogurt, vanilla wafers, health bar, candy corn, and hot caramel |
YES to honoring cravings. I love froyo. Nuts + orange have a place in a diet but not when all you want is some sweet dessert :)
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