|In the midst of a crazy week, pictures like this kept me smiling. |
Wish you were here to snuggle up and sleep with me this weekend, Bailey!
It's crazy how out of sync my appetite became this week without a normal schedule. I essentially ended up eating whenever I got hungry, whether that was at 5am or 11pm. I probably ended up eating less though because I never really felt hungry like I normally do before each standard meal time. Here's what kept me energized:
|Hummus toast and lots of fresh veggies|
|3am: Crashing hard, more consults to see, and a freezer full of ice cream. |
I don't remember the last time I had an ice cream sandwich. Yum!
|Seared tofu, roasted parsnips and carrots, orange|
|Mixed veggie salad, coconut chicken, and pizza toast|
|Seared tofu with mango BBQ sauce, butternut squash puree, and chopped veggie salad|
|The finished product, complete with hand piped frosting.|
Monday: 5.5 mi endurance run
Tuesday: swim speed work, 1hr bike
Wednesday: 1hr strength training (kick-butt athletic conditioning class at the Y)
Thursday: swim pull intervals, 5 mile run
Friday: 1hr 15min bike, yoga
That puts me at just over 6 hours of training so far for the week. Plans for the weekend include strength, a long run, speed work in the pool, and a 2hr bike trainer session.
Time for some lazy couch time and movie watching. Something tells me it won't take long before I'm staring at the back of my eyelids.