Those of you who are frequent food blog readers are likely very family with the term "WIAW." However, for those who are completely confused by my abbreviation, let me explain. "What I Ate Wednesday" (WIAW) is a popular theme across many food blogs that features people showcasing all of their eats for a single day. It's a neat concept, and for whatever reason, I think it's really interesting to see everything that a single person eats in a day.
I've been intending to publish a WIAW post for months now, but I always either forget the need to start taking pictures at breakfast or I eat rushed meals in the middle of the day that go unphotographed. Today, however, I was determined to finally catch all of the eating on film. So, here's a day's worth of eat for me!
|Pre-swim fuel: Banana with Chia Charger Peanut Butter + Dried Cherries|
7:00AM: Arrive at work and sift through patient vitals and labs from overnight
|Kashi Go-Lean Crunch + Kashi Go Lean + Granola|
|Tall Extra-Hot Soy Latte|
|My favorite lunch = A Salad Mess|
Greens, cuke, tomato, sprouts, carrots, bell pepper, lentils, wheatberries, cabbage, green beans, and balsamic dressing
|Nothing signifies the end of a meal better than a piece of dark chocolate. |
I also enjoyed a fig newton that went unphotographed.
6:00PM: Dinner time! Tonight's theme was "create a meal out of odds and ends in the refrigerator".
|2 Over-medium eggs, Earth Fare salad bar leftovers (broccoli, tofu, sweet potato, "chik'n salad", cabbage roll), brussel sprouts, tomatoes, and carrots with hummus|
|Red naval orange, trail mix, jelly beans|